We have been going through some training for our future
ministry. One of the very first sessions was on spiritual vitality. I cannot
think of a better time to learn about spiritual vitality than when I am feeling
drained, tired, worn out, and sad. Yet, going into ministry, this is a time
that I need to be vital because the devil is prowling around, waiting for a
chance to get a hold of my life.
1 Peter 5:8 Be of sober spirit, be on the alert. Your
adversary, the devil, prowls around like a roaring lion, seeking someone to
devour.
In any type of ministry, cross-cultural or otherwise, it is
easy to end up at a place that is less than vital in our spiritual life.
Usually, it sneaks up on us too. It starts with thoughts like these: “I am
doing okay. In fact, I think I’m doing great. No one has convicted me of a
catastrophic sin lately. I am consistently feeling as if I am in tune with God.
I am at a point where I think I can take on the world for the sake of Jesus
name.”
And then it hits me. Maybe it starts with pride. Maybe it
starts with boredom. Maybe it starts with anger. Maybe it starts because I’m
tired. But when it hits me, I am far past just one of those things. Usually, by
the time I feel spiritually and emotionally drained, I feel all or more of
those things at once. I wasn’t on guard, so one at time they slithered into my
life. They climbed into my home, and my emotions, and my spiritual life,
wrapping those creeping tentacles around my soul.
And then they squeeze. They squeeze everything good out of
my life. It oozes out at first, in my angry interactions with my husband. Then
it explodes, and I crash in exhaustion. I don’t want to do anything. I don’t
want to be anywhere. I feel useless. I feel helpless. I feel hopeless. I feel
tired. I feel as if I have nothing left to give, because I have allowed the
devil to gain a foothold in my life.
Then I allowed him more, and more, and before I knew it, it
seemed as if it was too late. But as you may know, that is not the end of the
story, because God heals and restores. While this is important to know, it is
not the main point of this post, albeit it is a very important point.
Instead, I am writing to identify what we can do before that creeping happens.
How can we be on our guard against being spiritually and emotionally drained?
First, we must know what it means to be spiritually vital.
In our training, we have learned that spiritual vitality takes two things. It
takes 1) knowing the Spirit is with you, and 2) living it out.
Galations 5:25 If we live by the Spirit, let us
also walk by the Spirit.
“Our activity for God can only properly flow from a life with God.”
Emotionally Healthy Spirituality, Peter Scazzero
Second, we must know how to identify why a lack of spiritual
vitality happens so we can combat it, before
it seeps into our lives.
In our training, they gave us
this acronym to help identify warning signs of low spiritual vitality (I have
added my descriptions to them to make them easier to understand):
Hungry – are you hungry for God? Are
you hungry for something else? What are you yearning for?
Angry – Do you find yourself getting angry easily? Maybe at others?
Maybe even at God?
Lonely – Are you consistently feeling lonely even when you are
surrounded by people?
Tired – Are you physically or spiritually tired? What about both?
Sad – Are you sad? Maybe just consistently low. Maybe even to the
point of depression or suicide?
Bored – Are you bored? Do you find that your life should be about
more then what you are doing now? Where are you seeking excitement? Is it in
sin?
Scared – Do you find yourself overly fearful of the future? Are you
not resting in God’s protective hand over your life?
When I saw this list I was
shocked that I identified with 5 of them. There are only 7 and I was feeling 5
of them! I thought I was doing alright. My pride was telling me that I was just
fine, and I was as vital as ever. But I wasn’t. I had come to the point of
being okay with where I was. But I wasn’t okay. I was hungry for the wrong
things, I was angry, I was lonely, I was tired, I was sad. I realized that I
have so much more growing to do.
But now I was stuck. I didn’t
know how to come to a place of being close to God, and vibrant in my ministry
because of that. I had listened to my heart, and I didn’t know how to get out
of that habit.
“Don’t listen to your heart,
preach to it.” Tim Keller
Jeremiah 17:9 The
heart is more deceitful than all else, and is desperately sick; Who can
understand it?
So we come to the third way we can be on our guard and move to a place of renewal. We must understand best
practices towards moving back to spiritual vitality when we are at that place
of being drained.
As I don’t consider myself an expert on this matter, I will
have to speak from personal experience. The important thing to remember is that
God created everyone unique, and so what works for me may need to be tweaked,
or be completely different for you. Ask yourself: What are some things I have done in the past to move back toward
spiritual vitality? What are some things I can do now?
For me I have narrowed it down to three things.
1. Get in the word.
Hebrews 4:12 For the word of God
is living and active and sharper than any two-edged sword, and
piercing as far as the division of soul and spirit, of both joints
and marrow, and able to judge the thoughts and intentions of the heart.
To help focus my reading and meditating I
can ask: What is the theology I am living out? Who do I believe God is? What is
my relationship to Him? As a reminder, I can go back to a time when I saw God’s
faithfulness. Reflect on a past journal, ask God to remind me of a scripture
showing His faithfulness.
2. Find prayer warriors to pray for me and with me.
Let people know that I am struggling. Ask
them to pray that I would be renewed and refreshed. Surround myself with people
who can help me identify a lack of spiritual vitality, and those who will also
go before the Father with me, and on my behalf.
John 15:7 If you abide in Me, and My words
abide in you, ask whatever you wish, and it will be done for you.
3. Identify that there is hope.
This third one is important to me because
when I am not spiritually vital, I often find myself with little hope.
Sometimes, God renews my hope by bringing a song or a hymn to mind. Other
times, God directs me to a passage of scripture that has given me hope in the
past. One scripture that has been especially helpful to me is one that I will
leave you with today. In all of this, I want you to remember that God wants us to be close to Him, but we have to do our part in drawing near to Him.
Aliya
As the deer pants for the water
brooks,
So my soul pants for You, O God.
My soul thirsts for God, for the living God;
When shall I come and appear before God?
My tears have been my food day and night,
While they say to me all day long, “Where is your God?”
These things I remember and I pour out my soul within me.
For I used to go along with the throng and lead them in
procession to the house of God,
With the voice of joy and thanksgiving, a multitude keeping festival.
Why are you in despair, O my soul?
And why have you become disturbed within me?
Hope in God, for I shall again praise Him
For the help of His presence.
O my God, my soul is in despair within me;
Therefore I remember You from the land of the Jordan
And the peaks of Hermon, from Mount Mizar.
Deep calls to deep at the sound of Your
waterfalls;
All Your breakers and Your waves have rolled over me.
The Lord will command His loving-kindness in the daytime;
And His song will be with me in the night,
A prayer to the God of my life.
Psalm 42:1-8